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HAVE YOU SUFFERED TRAUMA OR ABUSE THAT IS IMPACTING ON YOUR EVERYDAY LIFE?

ARE YOU SUFFERING 
WITH ANXIETY?

ARE YOU STRUGGLING WITH ISSUES 
IMPACTING ON YOUR LIFE?

HAVE YOU SUFFERED TRAUMA 
OR ABUSE THAT IS IMPACTING 
ON YOUR EVERYDAY LIFE?

ARE YOU SUFFERING 
WITH ANXIETY?

ARE YOU STRUGGLING WITH ISSUES 
IMPACTING ON YOUR LIFE?

Do not suffer in silence...Help is within your reach.

Call Us

About me

Hazel Eagles DCH mGHR CNHC Registered Clinical Hypnotherapist

Treatments

Hypnotherapy Q&A

WHAT IS HYPNOSIS?

Hypnosis is a natural state of mind that is best described as an altered state of consciousness. It is entered into frequently in everyday life without realising it.

We might absorb ourselves in reading or watching television or simply daydreaming. In this state our brains slow from beta, the normal alert mind state to alpha where our breathing slows as we relax more and more. In this state you remain conscious and aware of all the sounds as life goes on around you but you are very relaxed and comfortable.

At this point your hypnotherapist will use techniques to help make the positive changes you have discussed earlier in the session.

AM I IN CONTROL OF MYSELF?

Yes. You are in control at all times. You could open your eyes or stand up at any time.

CAN ANYONE BE HYPNOTISED?

Certain people with mental illnesses and psychotic conditions can not be hypnotised. Most other people can be. Resistance stops clients going into a trance usually because of fear of the unknown.

Once the client realises they are perfectly safe trance state can be achieved easily.  

WHAT CAN I EXPECT HYPNOSIS TO FEEL LIKE?

For most people they experience a deeply relaxed state. They might feel tingling sensations in parts of their body or heavy limbs or floating sensations. Most people are overwhelmed or delighted at the level of relaxation they have achieved. 

At this point your hypnotherapist will use techniques to help make the positive changes you have discussed earlier in the session.

Clients report to have felt extremely relaxed and have an extreme sense of well being. The client normally feels positive and confident and depending on the issue they could feel like a cloud has been lifted or determined and confident in their ability to break free from their bad habit.

CAN HYPNOSIS MAKE ME DO SOMETHING EMBARRASSING OR DISCLOSE PERSONAL INFORMATION?

No. You will not do anything you deem unacceptable, nor would you disclose any private information you think inappropriate or irrelevant.

We all have a value system which regulates our accepted patterns of behaviour. This was put in place in the first 10 years of our lives.  

WHAT WILL HAPPEN DURING THE HYPNOTHERAPY SESSION?

Your session will involve taking a full history from you and information about how your issue is affecting your life and those around you. Different techniques will be used to find out exactly what kind of help the client needs.

Hypnosis will be explained and a therapy plan will be discussed and then your hypnosis will begin. This will relax your body and mind to a level where work can begin to make positive changes to your life for your benefit. These changes could be immediate or occur over a number of sessions depending on the problem. These positive changes made directly to your subconscious mind should leave you feeling confident and uplifted and depending on the issue enable you to move forward in your life as if you did not have a problem in the first place.

Testimonials

  • CHOCOHOLIC

    "I had an obsession with chocolate and my weight was getting out of control.  I was also worried about my health as family members have diabetes.  I had one session and I stopped eating chocolate completely.  My friends were amazed they couldn't believe it as I was so addicted.   I highly recommend Hazel."

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  • CONFIDENCE/TIDINESS

    " I had problems at work which was not my fault but really lost my confidence as I was the one that was moved offices. I was also a very messy person. You could not move on my bedroom floor for clothes etc. After my treatment I found myself taking my car to be cleaned and clearing out my boot. I then went straight home and cleaned and tidied my room! My confidence levels are back to normal now. I am a very satisfied customer."

  • SPIDER PHOBIA

    " My fear was ridiculous! I was pushed to do something about this when I had someone elses children staying at my house and they had to deal with the spider because I could not! I would cry and scream and laugh all at once because I knew it was irrational but I could not help it. The only way I can explain this is that it is as if I never had a fear in the first place."

  • NAIL BITING

    " I was sceptical that this was going to work as I had been biting my nails and the skin around them since I was 9 years old. My nails were sore and swollen and sometimes I had trouble sleeping at night because they hurt so much. One long session and I stopped completely."

  • ABUSE

    Id like to remain anonymous but would just like to say Hazel helped me overcome my issues with an abusive ex partner. I was feeling overwhelmed with anger and resentment and my anxious thoughts would turn over and over in my head with no end to them. I simply do not feel like that anymore! My whole thought process has changed. I am free to think what I want when I want. They are positive normal thoughts like planning a day or of my children or work. When I think about the abuser I feel nothing. It’s a great feeling, there is no more fear resentment or anger.

  • ANGER

    I have tried a few other therapies but nothing helped me until I tried hypnotherapy. I felt comfortable talking things through with Hazel and the hypnosis relaxed me more then I think Iv ever been in my whole life. I can honestly say this saved my relationship. I can remain calm and listen to what is being said and I even calm my partner down with my new found calmness.

  • ANXIETY/PANIC ATTACKS

    Everything was going wrong in my life and I felt like I was at bursting point. A family member was totally out of control causing me to have panic attacks. I had two sessions of hypnotherapy and took recordings home. Part of the therapy was showing me in hypnosis how to deal with the anxiety as it welled up in me and how to deal with a panic attack if it led to that. I just seemed to do as I had been instructed. It was simply amazing.

  • SUGAR ADDICTION

    "I went to Hazel to tackle sugar addiction.  My entire diet consisted of sweets chocolate and cheese!  My whole eating pattern has been turned around.  Im delighted with the results and Id hihly recommend her."

  • PTSD AND PANIC ATTACK

    "I had 3 sessions of hypnotherapy and EMDR with Hazel and she completely changed my life around.  She got me to realise where the panic was coming from and why.   It would happen anywhere but mostly on packed trains and tubes.  The night terrors stopped, the suicidal thoughts stopped, my trauma became an every day memory ...the panic stopped..she literally saved my life. "

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  • ANXIETY PANIC

    "My daughter was having extreme difficulties with going into school.  The panic and anxiety would start from the moment she woke with the feeling of dread.  Getting out of the car to go in the school gates was impossible.  She had GCSEs coming up.  Hazel's' work was fantastic. She related very well with my daughter and over a period of approx 6 weeks worked wonders and got my daughter back into school for her exams.  I couldn't speak more highly of Hazel if I tried."

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  • FEELING TRAPPED

    "My anxieties kept me prisoner for a long time.  I'd avoid social situations, even going to a restaurant was impossible.  Traffic, petrol stations anywhere I had to wait was a no no.  I felt trapped in everyday situations.  Hazel changed all that.

    Hazel worked with me for 5 weeks.  She showed me different ways of thinking and basically set me free.  I can now go anywhere and do anything without a problem.

    "

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  • STOP SMOKING

    "Amazing experience!  

    Iv stopped smoking after 20 years in one session!  I now can't stand the smell or thought of smoking.   My thoughts have been switched to love my cup of tea instead.  I had a recording of the session to listen to and the craving was removed with EMDR.  I can't thank Hazel enough for her help.

    "

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  • EMOTIONAL EATING AND GRIEF

    "I went for hypnotherapy to get help with my eating habits as the pounds were piling on.  I wasn't coping with the death of my dad.  After seeing Hazel everything is sorted.  I can now think of my Dad and talk about him without crying and I am no longer using food as an emotional prop. "

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  • ANXIETY AND PANIC DEPRESSION

    "I went to see Hazel after being severely depressed.  I lost my job, I wouldn't go out in fact, I spent all my time in my room alone.  Hazel changed all of that.  I was on top of the world.

    after our sessions.  I got a new job my confidence and self-esteem was back.  I was riding high!

    Thank you Hazel for giving me my life back.

    "

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Our Blog

EMOTIONAL EATING AND HYPNOTHERAPY

By Hazel Eagles • October 12, 2018
So you can see the pounds piling on, part of you really wants to take control yet theres always another part of you saying ill start tomorrow.  Perhaps you are saying to yourself well iv got such and such coming up so ill start after that.  You may even join slimming clubs and then kid yourself you are eating the right way.  In reality you are eating some fat free foods then some sins maybe all your sins because you are aloud!  To add to that you ignore portion control or you say to yourself well iv been good so I can have such and such.
You are being  emotionally driven.   Perhaps life is stressful, perhaps you have  anxiety or depression .  Perhaps you never have time for you.  Issues in life arise,  maybe work issues, marriage problems, maybe you feel unsexy with that added bulk...everyone has their own story.  Whatever your issue can help you.  The fact is you are stuck in unhealthy eating habits which is a learnt response of the unconscious mind.
The unconscious is vast and has many roles.  One of them is learning your daily patterns to make it easier for us to function.  We do many things without even thinking about it.  Think of your normal morning routine, when did you ever have to consciously think about cleaning your teeth or getting dressed.  Its the same with food times food types how much you eat etc.  
My role hear is to help those of you who would like change.  Perhaps someone in the family has suffered with  diabetes heart problems or cancer and you would like to make sure you are not next.  Or maybe you are tired at looking at the bigger version of yourself in the mirror.  Whatever you reason  hypnotherapy can help.
Here at  MINDHEALING HYPNOTHERAPY  in Coulsdon I use  EMDR  to address the emotional overload and  HYPNOTHERAPY  to change negative thinking patterns and low confidence issues.
Clients tell me I am easy talk to and they love reading about some of my previous successes on my  google maps reviews .  If this is you and you would like change please get in touch.   www.mindhealing hypnotherapy.com

SELF HELP TECHNIQUES

By Hazel Eagles • January 29, 2017
SELF HYPNOSIS

Is sugar addiction damaging your health?

By Hazel Eagles • November 25, 2016

We are fully aware of what we should and should not be eating In order to maintain optimum health but with todays busy life styles it has become ‘the norm’ to buy processed ready made meals and snack bars.

Our urge to seek out sugary foods is inbuilt from pre-historic times when food was eaten to survive.  Berries and fruits were gathered and regarded as a premium food source for high energy and laying down fat stores. These days sugar and other similar refined sweeteners are so readily available and humans are consuming far too much with severe consequences to our health.   Too much of the white stuff can lead to heart disease, cause memory problems, compromise kidney function leading to type 2 diabetes cause cirrhosis of the liver which is fat build up around the liver, sexual dis function as well as obesity which has become an epidemic. Lets not forget emotional eating which is another whole subject and dealt with very effectively with EMDR and hypnotherapy.

High levels of glucose in our blood streams causes stress on the heart and fructose (artificially sweetened food) lowers the levels of ‘good’ cholesterol causing increased risk of heart disease and stroke.

The overload of sugar in our systems pus a strain on our kidneys which could in turn lead to kidney failure. Too much of this highly addictive food could turn off the gene that regulates the level of testosterone and estrogen which are the two key hormones needed for sexual function. Obesity is linked to many diseases such as cancer osteoarthritis gout high blood pressure diabetes and of course heart disease and stroke.

So this food once so vital for survival has turned on us in modern times to become the enemy! Manufacturers hide it in our food in many forms of guise to make their products more appealing ensuring the consumer purchases their product over others.

How to avoid this pit fall? Eat like they did in the early 1900s.   Cook from scratch using meat/poultry/fish in its original form unchanged by modern processing and eat it with unprocessed vegetables! Hard to do with our modern busy lives but necessary to avoid killing ourselves sweetly.

Are you are struggling with sugar addiction?  Would you like to eliminate a particular sweet food or foods from your diet? Do you want to achieve weight loss but have tried every modern diet known to man only to find yourself swinging back to old habits. Are you an emotional eater? If so the root cause needs addressing first which is why you are failing. I can help. Have you tried most other ways bt still loop back to old habits? Try hypnotherapy.  At mindhealing hypnotherapy I have techniques that will help you switch your sugar craving off or switch off the ones you chose to do without.  I can help re programme your mind for controlled eating.  If you are an emotional eater I am trained In special techniques to bring about positive change to allow you to live your life the way you want to. My programmes are designed to help you get back the control. To find out more call me or message me on my website at www.mindhealinghypnotherapy.com

Pricing

HYPNOTHERAPY FOR ALL ISSUES ANXIETY TRAUMA PHOBIA ETC

EMDR AND HYPNOTHERAPY

ADDICTIONS 
(ALCOHOL SUGAR DRUGS)

SMOKING CESSATION 

Read More

Look out for free self hypnosis and other self help techniques coming up on my blog page soon. Also look out for free download samplers and full session downloads on various issues such as panic attacks and weight loss help on this website as they become available. 
If you are interested please email me which subject from the treatment list you are considering and I will send details as soon as they become available.

A POSITIVE MIND IS A HEALTHY MIND!

Contact Details

Hazel Eagles DCH mGHR CNHC registered

Please call me for a free hypnosis talk and a no obligation chat about how hypnotherapy can help you with your issues.
Working from a dedicated office at:

 78 Woodcote Grove Road
Coulsdon, Surrey, CR5 2AD

Complete the contact form and I will get straight back to you

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