Do you struggle to hold your temper? Does the slightest thing set you off? Do you find yourself out of control and regret it afterwards?
Do you struggle to hold your temper? Does the slightest thing set you off? Do you find yourself out of control and regret it afterwards?
Do you have a black cloud that won’t lift? Do you find yourself overthinking everything and returning to the same thoughts over and over with no solution? Panic attacks come hand in hand with anxiety and the symptoms can resemble a heart attack, I can help you overcome this.
This can be humiliating for the child one session can nip this in the bud for good.
If you suffer any guilt or resentment towards a deceased loved one or you are having difficulty coming to terms with their death I can help.
This hugely impacts on peoples lives with many side effects as well as the main traumatic event. Talk to me and I will explain how hypnotherapy helps.
This can be embarrassing and can really affect confidence levels, I can help.
Hypnosis can help with the side effects such as anxiety, pain, fatigue and psychoneuroimmunology.
I will help you take back control of your life with effective techniques that really work.
This issue can seriously impact on all areas of a persons life. If you are being bullied either in the work place, at home or in school I can help give you your self esteem and confidence back, remove the negative emotion and help you move forward back to a normal life. The results are amazing.
Do every day things seem like a huge challenge? Can you not see the light at the end of the tunnel, I will help you lift that black cloud and take back control.
Irrational fears of flying, spiders, train travel etc, I can help you overcome your panic which is overshadowing your life and take back control.
Mouth chewing, hair pulling, thumb sucking, nail biting, teeth grinding and many more habits are usually triggered by a stressful situation, I can help you break this cycle and stop you doing this.
Have you tried most methods of loosing weight but always ended up back to old habits? I can help you address this by re-programming your mind so you reach for the rights foods at the right times.After re programming your mind...to overcome emotional attachment and address your own personal issues to food. I will give you back control over what you eat.
Do you have difficulty going to sleep or staying asleep? Do you find it hard to switch off? Hypnosis can help you resolve your sleeping issues.
Hypnosis significantly helps eliminate symptoms and is recognised by the NHS as an effective treatment.
No matter how long you have been biting your nails I can help you stop normally with one session.
Is your life blighted with an irrational fear, this is very common I can help you eradicate the fear from your life.
Know you should be doing it but just can not focus? Hypnotherapy can help you.
Hypnosis gets to the root cause to help you overcome your issues. I will remove the barrier that stops you from living your life to the full.
Feeling comfortable, confident and positive is essential in business. Hypnotherapy can do that for you.
Hypnosis can help break old behaviour patterns and release you from the past and give you the confidence to move forward.
The mind sometimes stops people achieving their optimum performance. My programmes help the mind remain focused to achieve any challenges you face.
Worried about your health? Spending too much money? Want to stop but can’t? My stop smoking programme will help you beat this addiction to set your body on the road to recovery. As well as removing addiction it will help remove cravings at habitual smoking times and allow you to forget all about smoking!
By using direct suggestion and aversion techniques I can help eliminate your desire for sugary foods, you just won’t want them.
This seriously impacts on peoples lives with many side effects as well as the main traumatic event, I can help with all of this.
Are you fed up with this embarrassing issue? Let me help you address your confidence issues and resolve the stutter.
We offer specialist gastric band or stomach shrinking technology. Emotional eating drivers need to be addressed first as well as cravings reduced and self esteem boost needed before stomach shrinking or hypno gastric band can be applied for success. I recommend 4 to 6 sessions for successful weight loss with a further follow up 4 weeks later at the clients discretion.
"I had an obsession with chocolate and my weight was getting out of control. I was also worried about my health as family members have diabetes. I had one session and I stopped eating chocolate completely. My friends were amazed they couldn't believe it as I was so addicted. I highly recommend Hazel."
" I had problems at work which was not my fault but really lost my confidence as I was the one that was moved offices. I was also a very messy person. You could not move on my bedroom floor for clothes etc. After my treatment I found myself taking my car to be cleaned and clearing out my boot. I then went straight home and cleaned and tidied my room! My confidence levels are back to normal now. I am a very satisfied customer."
" My fear was ridiculous! I was pushed to do something about this when I had someone elses children staying at my house and they had to deal with the spider because I could not! I would cry and scream and laugh all at once because I knew it was irrational but I could not help it. The only way I can explain this is that it is as if I never had a fear in the first place."
" I was sceptical that this was going to work as I had been biting my nails and the skin around them since I was 9 years old. My nails were sore and swollen and sometimes I had trouble sleeping at night because they hurt so much. One long session and I stopped completely."
Id like to remain anonymous but would just like to say Hazel helped me overcome my issues with an abusive ex partner. I was feeling overwhelmed with anger and resentment and my anxious thoughts would turn over and over in my head with no end to them. I simply do not feel like that anymore! My whole thought process has changed. I am free to think what I want when I want. They are positive normal thoughts like planning a day or of my children or work. When I think about the abuser I feel nothing. It’s a great feeling, there is no more fear resentment or anger.
I have tried a few other therapies but nothing helped me until I tried hypnotherapy. I felt comfortable talking things through with Hazel and the hypnosis relaxed me more then I think Iv ever been in my whole life. I can honestly say this saved my relationship. I can remain calm and listen to what is being said and I even calm my partner down with my new found calmness.
Everything was going wrong in my life and I felt like I was at bursting point. A family member was totally out of control causing me to have panic attacks. I had two sessions of hypnotherapy and took recordings home. Part of the therapy was showing me in hypnosis how to deal with the anxiety as it welled up in me and how to deal with a panic attack if it led to that. I just seemed to do as I had been instructed. It was simply amazing.
"I went to Hazel to tackle sugar addiction. My entire diet consisted of sweets chocolate and cheese! My whole eating pattern has been turned around. Im delighted with the results and Id hihly recommend her."
"I had 3 sessions of hypnotherapy and EMDR with Hazel and she completely changed my life around. She got me to realise where the panic was coming from and why. It would happen anywhere but mostly on packed trains and tubes. The night terrors stopped, the suicidal thoughts stopped, my trauma became an every day memory ...the panic stopped..she literally saved my life. "
"My daughter was having extreme difficulties with going into school. The panic and anxiety would start from the moment she woke with the feeling of dread. Getting out of the car to go in the school gates was impossible. She had GCSEs coming up. Hazel's' work was fantastic. She related very well with my daughter and over a period of approx 6 weeks worked wonders and got my daughter back into school for her exams. I couldn't speak more highly of Hazel if I tried."
"My anxieties kept me prisoner for a long time. I'd avoid social situations, even going to a restaurant was impossible. Traffic, petrol stations anywhere I had to wait was a no no. I felt trapped in everyday situations. Hazel changed all that.
Hazel worked with me for 5 weeks. She showed me different ways of thinking and basically set me free. I can now go anywhere and do anything without a problem.
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"Amazing experience!
Iv stopped smoking after 20 years in one session! I now can't stand the smell or thought of smoking. My thoughts have been switched to love my cup of tea instead. I had a recording of the session to listen to and the craving was removed with EMDR. I can't thank Hazel enough for her help.
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"I went for hypnotherapy to get help with my eating habits as the pounds were piling on. I wasn't coping with the death of my dad. After seeing Hazel everything is sorted. I can now think of my Dad and talk about him without crying and I am no longer using food as an emotional prop. "
"I went to see Hazel after being severely depressed. I lost my job, I wouldn't go out in fact, I spent all my time in my room alone. Hazel changed all of that. I was on top of the world.
after our sessions. I got a new job my confidence and self-esteem was back. I was riding high!
Thank you Hazel for giving me my life back.
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We are fully aware of what we should and should not be eating In order to maintain optimum health but with todays busy life styles it has become ‘the norm’ to buy processed ready made meals and snack bars.
Our urge to seek out sugary foods is inbuilt from pre-historic times when food was eaten to survive. Berries and fruits were gathered and regarded as a premium food source for high energy and laying down fat stores. These days sugar and other similar refined sweeteners are so readily available and humans are consuming far too much with severe consequences to our health. Too much of the white stuff can lead to heart disease, cause memory problems, compromise kidney function leading to type 2 diabetes cause cirrhosis of the liver which is fat build up around the liver, sexual dis function as well as obesity which has become an epidemic. Lets not forget emotional eating which is another whole subject and dealt with very effectively with EMDR and hypnotherapy.
High levels of glucose in our blood streams causes stress on the heart and fructose (artificially sweetened food) lowers the levels of ‘good’ cholesterol causing increased risk of heart disease and stroke.
The overload of sugar in our systems pus a strain on our kidneys which could in turn lead to kidney failure. Too much of this highly addictive food could turn off the gene that regulates the level of testosterone and estrogen which are the two key hormones needed for sexual function. Obesity is linked to many diseases such as cancer osteoarthritis gout high blood pressure diabetes and of course heart disease and stroke.
So this food once so vital for survival has turned on us in modern times to become the enemy! Manufacturers hide it in our food in many forms of guise to make their products more appealing ensuring the consumer purchases their product over others.
How to avoid this pit fall? Eat like they did in the early 1900s. Cook from scratch using meat/poultry/fish in its original form unchanged by modern processing and eat it with unprocessed vegetables! Hard to do with our modern busy lives but necessary to avoid killing ourselves sweetly.
Are you are struggling with sugar addiction? Would you like to eliminate a particular sweet food or foods from your diet? Do you want to achieve weight loss but have tried every modern diet known to man only to find yourself swinging back to old habits. Are you an emotional eater? If so the root cause needs addressing first which is why you are failing. I can help. Have you tried most other ways bt still loop back to old habits? Try hypnotherapy. At mindhealing hypnotherapy I have techniques that will help you switch your sugar craving off or switch off the ones you chose to do without. I can help re programme your mind for controlled eating. If you are an emotional eater I am trained In special techniques to bring about positive change to allow you to live your life the way you want to. My programmes are designed to help you get back the control. To find out more call me or message me on my website at www.mindhealinghypnotherapy.com